" Welcome to a New Day, a New Beginning, A New YOU! "

​

Max Cookson - Founder/Owner

​

I was born and raised in England and moved to the U.S in 2008. For as long as I can remember I have always been fascinated by psychology and how we interpret the world around us. More specifically I was fascinated by how two people could process seemingly identical situations in completely opposite ways. I've spent years studying how we interpret the things we do, the stories we repeatedly tell ourselves about why our lives are the way they are, and how to best gain control of our minds and emotions to design the life we truly want to live.

 

Growing up in England I played many sports but as you may be able to imagine, soccer is the dominant sport there and I was fortunate enough to play for the academy programs of two professional clubs, as well as my University, while I studied Psychology, Sport Psychology and Wellness.

 

I gained a BSc in Sport Psychology and then later returned to complete my Masters in Sport & Exercise Psychology. This is a topic that is truly fascinating to me and I enjoy working with athletes in this field.

 

I believe that true coaching and personal development encompasses many aspects of life. As such I completed my Life Coaching studies through the Institute for Life Coach Training and I use many of these principals along with, sport psychology techniques, nutrition planning, personal training, and my own experience to provide you with the best coaching possible.

 

I look forward to working with you and being a part of your journey.

 

Best Wishes,

 

Max